Science
Pomegranates have increased in popularity as a fruit that can lower inflammation and improve your overall health. Much of these benefits have to do with polyphenols, the powerful antioxidant-containing nutrients.

Origin
The pomegranate tree is native from Iran to the Himalayas and has been cultivated since ancient times throughout the Mediterranean region of Asia, Africa and Europe.

Did you know
The antioxidants in pomegranate are also thought to help provide natural protection against UV rays.